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low carb hypertension-friendly Indian Recipes
131 recipes
Medium
Chicken Pakora
550 kcal
35g
35 min
Medium
Mutton Nihari
1229 kcal
84g
200 min
Easy
Aloo Jeera
254 kcal
4g
30 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Easy
Rasam
166 kcal
5g
45 min
Medium
Baingan Bharta
202 kcal
4g
60 min
Medium
Bhindi Masala
232 kcal
5g
45 min
Easy
Tandoori Chicken Skewers
342 kcal
34g
32 min
Easy
Tamarind Chutney
151 kcal
1g
20 min
Easy
Red Onion and Tamarind Chutney
157 kcal
3g
35 min
Easy
Green Pea Coconut Curry
450 kcal
12g
40 min
Medium
Mint Chicken Curry
360 kcal
37g
55 min
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Potato and Pea Curry (Aloo Matar)
305 kcal
8g
55 min
Easy
Egg Curry
287 kcal
13g
50 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Kadai Paneer
464 kcal
26g
45 min
Easy
Rice Kheer with Saffron
391 kcal
12g
60 min
Medium
Cardamom and Pistachio Kulfi
321 kcal
11g
75 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Medium
Malai Kofta
564 kcal
21g
75 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Masoor Dal
322 kcal
19g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable