Low carb diabetes-friendly Indian recipes

Indian cooking brings together warming spices, hearty lentils, and satisfying meals. Try Traditional Dal Methi (16 g protein) or Traditional Chicken Korma (36 g protein). With 98 recipes, you can find flavorful ideas for meals with moderate carbohydrates and little sugar.

Aloo Methi

40 min · 26 g of carbs

Kothimbir Vadi

1 h · 30 g of carbs

Onion Bhaji

30 min · 36 g of carbs

Pollock Coconut Curry

40 min · 16 g of carbs

Spinach Daal

55 min · 34 g of carbs

Millet Roti

35 min · 42 g of carbs

Saag Aloo

45 min · 29 g of carbs

Aloo Gobi

40 min · 28 g of carbs

Fenugreek Dal

55 min · 34 g of carbs

Paneer Pakora

30 min · 22 g of carbs

Red Lentil Dal with Ghee and Spices

35 min · 37 g of carbs

Chicken Tikka Masala

55 min · 19 g of carbs

Grilled Fish Tikka

30 min · 10 g of carbs

Masala Peanuts

25 min · 28 g of carbs

Potato Bhaji

40 min · 32 g of carbs

Aloo Jeera

30 min · 28 g of carbs

Toor Dal

50 min · 34 g of carbs

Tandoori Aloo

40 min · 34 g of carbs

Traditional Lamb Korma

1 h 40 min · 15 g of carbs

Traditional Daal Fry

1 h · 35 g of carbs

Masoor Dal

50 min · 36 g of carbs

Dal Tadka

1 h · 37 g of carbs

Methi Malai Chicken

55 min · 18 g of carbs

Red Lentil Dal

45 min · 41 g of carbs