Low carb hypertension-friendly Indian recipes

Indian cooking brings together warming spices, hearty dals and plenty of vegetables. Try Spinach Daal with Ghee (347 kcal) or Bhindi Bhaji (217 kcal) for low carb ideas made with little salt. With 121 recipes, you can find Indian dishes to suit your table.

Potato and Pea Curry (Aloo Matar)

55 min · 41 g of carbs

Toor Dal

50 min · 34 g of carbs

Tandoori Aloo

40 min · 34 g of carbs

Palak Paneer

45 min · 14 g of carbs

Tandoori Chicken Skewers

32 min · 10 g of carbs

Methi Chicken

50 min · 12 g of carbs

Carrot Halwa

1 h 10 min · 39 g of carbs

Traditional Lamb Korma

1 h 40 min · 15 g of carbs

Kadai Paneer

45 min · 21 g of carbs

Daal Bukhara

3 h 20 min · 45 g of carbs

Paneer Butter Masala

50 min · 23 g of carbs

Vegetable and Lentil Sambar

1 h 5 min · 39 g of carbs

Bhindi Bhaji

45 min · 17 g of carbs

Kadai Chicken

45 min · 17 g of carbs

Bhindi Do Pyaza

45 min · 16 g of carbs

Methi Malai Chicken

55 min · 18 g of carbs

Dal Tadka

1 h · 37 g of carbs

Malai Kofta

1 h 15 min · 32 g of carbs

Masala Fish Fry

25 min · 10 g of carbs

Vegetable Sambar

1 h 5 min · 38 g of carbs

Mutton-style Lamb Curry

1 h 50 min · 15 g of carbs

Dum Aloo

1 h 5 min · 46 g of carbs

Dal Palak

50 min · 38 g of carbs

Spicy Indian Vegetable Salad

25 min · 17 g of carbs