Low carb cholesterol-lowering Spanish recipes

Spanish cooking brings bold flavors to the table with plenty of vegetables, legumes and seafood. Try Cod with chickpeas and spinach, with 43 g of protein, or Spanish Fried Artichokes, at 258 kcal. With 53 recipes, you can find satisfying Spanish dishes to enjoy at home.

Rosemary Farinata

30 min · 35 g of carbs

Spanish Fried Artichokes

35 min · 30 g of carbs

Spanish Corn Salad

15 min · 26 g of carbs

Griddled Artichokes

35 min · 13 g of carbs

Spanish Candied Nuts

30 min · 47 g of carbs

Spanish Candied Almonds

25 min · 37 g of carbs

Cazón en Adobo

30 min · 32 g of carbs

Green Beans with Serrano Ham

35 min · 9 g of carbs

Cod with chickpeas and spinach

35 min · 29 g of carbs

Serrano Ham Chips

17 min · 0 g of carbs

Tarta de Santiago

55 min · 41 g of carbs

Spanish Garlic Cauliflower

35 min · 3 g of carbs

Spanish Salt-Crusted Sea Bass

55 min · 2 g of carbs

Grilled Tuna

15 min · 2 g of carbs

Fried Eggplant with Honey

30 min · 33 g of carbs

Spanish Tuna Salad

40 min · 30 g of carbs

Pisto Manchego

1 h 10 min · 19 g of carbs

Garlic Bread

20 min · 15 g of carbs

Sangre de Cerdo (Spanish Fried Blood with Onions)

50 min · 10 g of carbs

Sesame Crisps

27 min · 29 g of carbs

Banderillas

15 min · 5 g of carbs

Spanish Roasted Pepper Salad

1 h · 8 g of carbs

Hake in Almond Sauce

35 min · 11 g of carbs

Sangría

15 min · 19 g of carbs