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kosher osteoporosis-friendly Maghrebi Recipes
67 recipes
Easy
Sweet Khlia with Dates and Almonds
764 kcal
8g
35 min
Easy
Orange Blossom Cake
458 kcal
8g
55 min
Easy
Milk and Semolina Pudding
536 kcal
15g
25 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Easy
Semolina Wheat Galettes
677 kcal
15g
30 min
Medium
Honey Rghayef
987 kcal
16g
60 min
Medium
Honey and Almond Makrout
1327 kcal
20g
60 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Medium
Traditional Sesame Breads
697 kcal
18g
145 min
Easy
Minced Meat Tagine with Eggs
576 kcal
42g
50 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Medium
Vegetable and Dried Fruit Pastilla
787 kcal
26g
80 min
Medium
Tabouna Bread
540 kcal
15g
105 min
Medium
Lamb Tagine with Prunes and Almonds
995 kcal
50g
110 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Honey Almond Pastry
946 kcal
19g
60 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Maghrebi-style Vegetable Pasta
716 kcal
25g
40 min
Medium
Boulfaf
512 kcal
50g
35 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Medium
Traditional Lamb Mechoui with Crispy Skin
1200 kcal
75g
265 min
Medium
Beef Mouloukhia
647 kcal
30g
260 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable