Kosher GLP-1-friendly Indian recipes

Enjoy the warming spices and comforting flavors of Indian cooking with recipes made for a smaller appetite. Try the Red Lentil Dal with 22 g of protein or Grilled Fish Tikka with 31 g. Explore 60 kosher recipes with protein-rich servings, moderate fat, fiber, and little sugar.

Vada Pav

1 h · 676 calories

Pesarattu (Green Gram Crepe)

4 h 25 min · 466 calories

Chana Pulao

40 min · 986 calories

Chana Daal

1 h 5 min · 385 calories

Homemade Chapati

25 min · 378 calories

Traditional Dosa

35 min · 487 calories

Chole Masala

1 h 10 min · 550 calories

Indian Spiced Pasta

25 min · 417 calories

Onion and Tomato Uttapam

50 min · 516 calories

Homemade Roti

35 min · 476 calories

Rice and Moong Dal Kichdi

50 min · 357 calories

Traditional Lentil Khichdi with Ghee

50 min · 361 calories