Easy
Saffron Lassi
227 kcal
7g
15 min
hypertension-friendly under 300 kcal Recipes
455 recipes
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Creamy Green Beans
224 kcal
4g
35 min
Medium
Chonggak-kimchi (Ponytail Radish Kimchi)
261 kcal
12g
55 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Apple Compote with Cider and Cinnamon
224 kcal
1g
40 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Gamja-jorim
270 kcal
4g
35 min
Medium
Mixed Ceviche
288 kcal
38g
40 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Myeolchi-bokkeum (Glazed Dried Anchovies)
269 kcal
12g
15 min
Medium
Myeongnan-jeongol
233 kcal
27g
50 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Caramelized onions
196 kcal
2g
70 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Matcha Higashi
293 kcal
2g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min