Easy
Fresh Fruit Salad
181 kcal
2g
20 min
hypertension-friendly under 300 kcal Recipes
455 recipes
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Soy and Sesame Marinated Green Onions
104 kcal
2g
15 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Kinpira Gobo
136 kcal
2g
25 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Garlic and Sichuan Pepper Stir-Fried Celery
111 kcal
1g
20 min
Medium
Coconut Jelly (Wun Gati)
238 kcal
1g
35 min
Easy
Lemongrass Jelly
97 kcal
0g
25 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Stir-fried Kale with Garlic and Chili
270 kcal
9g
15 min
Easy
Greek Style Baba Ganoush
205 kcal
4g
60 min
Easy
Tandoori Aloo
278 kcal
7g
40 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Sujeonggwa (Cinnamon and Ginger Punch)
256 kcal
1g
75 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Onion Confit
171 kcal
2g
60 min