Easy
Mixed Sandwiches (Bikini)
673 kcal
34g
10 min
hypertension-friendly Spanish Meat and fish
55 recipes
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Easy
Spanish Style Liver Toasts
539 kcal
28g
25 min
Medium
Chard Spanish Omelet
422 kcal
13g
50 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Medium
Hake Koskera Style
436 kcal
44g
35 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Medium
Rabo de Toro
1115 kcal
74g
210 min
Easy
Carne de Cerdo con Salsa
694 kcal
44g
80 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Cazón en Adobo
384 kcal
31g
30 min
Medium
Chicharrones
2452 kcal
24g
105 min
Medium
Chuletón de Buey
1322 kcal
94g
135 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Medium
Spanish Grilled Seafood Platter
758 kcal
105g
35 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Medium
Spanish Roast Pullet
1190 kcal
101g
105 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min