hypertension-friendly light Recipes

1289 recipes

Steamed Egg Pudding
Medium

Steamed Egg Pudding

355 kcal
17g
30 min
Radicchio Salad with Gorgonzola and Walnuts
Easy

Radicchio Salad with Gorgonzola and Walnuts

354 kcal
9g
15 min
Fish with Green Sauce
Easy

Fish with Green Sauce

384 kcal
33g
30 min
Padrón Peppers
Easy

Padrón Peppers

140 kcal
4g
10 min
Neapolitan Style Potatoes
Easy

Neapolitan Style Potatoes

349 kcal
5g
50 min
Celery Stalk Salad with Parmesan and Anchovies
Easy

Celery Stalk Salad with Parmesan and Anchovies

228 kcal
9g
15 min
Peach Cobbler
Easy

Peach Cobbler

442 kcal
5g
70 min
Yasai Itame
Easy

Yasai Itame

136 kcal
3g
20 min
Mexican Rice
Easy

Mexican Rice

417 kcal
9g
35 min
Muhallebi
Easy

Muhallebi

299 kcal
9g
25 min
Pork with Bell Peppers
Easy

Pork with Bell Peppers

368 kcal
28g
30 min
Homemade Smoky BBQ Sauce
Easy

Homemade Smoky BBQ Sauce

237 kcal
3g
35 min
Middle Eastern Fish Kebabs
Easy

Middle Eastern Fish Kebabs

290 kcal
28g
28 min
Potato Wedges
Easy

Potato Wedges

147 kcal
4g
40 min
Lemon Fromage Blanc Cake
Easy

Lemon Fromage Blanc Cake

427 kcal
13g
65 min
Century Eggs with Ginger and Soy
Easy

Century Eggs with Ginger and Soy

203 kcal
15g
15 min
Coconut Milk Pudding
Easy

Coconut Milk Pudding

460 kcal
3g
20 min
Spanish Orange Cake
Easy

Spanish Orange Cake

498 kcal
8g
60 min
Bhindi Fry
Easy

Bhindi Fry

330 kcal
6g
30 min
Lemongrass Chicken
Medium

Lemongrass Chicken

334 kcal
33g
35 min
Pork Lettuce Wraps
Easy

Pork Lettuce Wraps

435 kcal
21g
25 min
Greek-style Lamb Stuffed Mushrooms
Easy

Greek-style Lamb Stuffed Mushrooms

479 kcal
27g
55 min
Melitzanosalata
Easy

Melitzanosalata

187 kcal
2g
60 min
Tandoori Broccoli
Easy

Tandoori Broccoli

199 kcal
8g
35 min

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