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hypertension-friendly light Recipes
1289 recipes
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Spanish Roasted Pepper Salad
187 kcal
2g
60 min
Medium
Oden
371 kcal
37g
120 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Mango Chutney
300 kcal
2g
65 min
Easy
Traditional British Cauliflower Cheese
421 kcal
17g
50 min
Easy
Tiger Nut Horchata
377 kcal
11g
20 min
Medium
Tea-Smoked Soy Tofu
265 kcal
22g
65 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Traditional Jellab
274 kcal
2g
10 min
Easy
Zucchini Tortilla
374 kcal
13g
40 min
Medium
Goulash Soup
449 kcal
25g
110 min
Medium
Chinese Style Fried Vegetables
315 kcal
6g
35 min
Medium
Homemade Hamburger Buns
298 kcal
9g
35 min
Easy
Chili Shrimp
234 kcal
29g
20 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Fried Garlic (Tỏi Phi)
63 kcal
1g
25 min
Medium
Rajma
392 kcal
19g
75 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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