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hypertension-friendly light Recipes
1289 recipes
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Medium
Traditional Custard (Crème Anglaise)
267 kcal
14g
25 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Medium
Fresh Fruit Tart
471 kcal
10g
65 min
Medium
Maple Roasted Salsify
235 kcal
5g
55 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Medium
Ichigo Daifuku
336 kcal
5g
35 min
Easy
Vegetable Pulao
445 kcal
9g
45 min
Easy
Orange Cake
468 kcal
7g
65 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Angel Food Cake
309 kcal
11g
70 min
Easy
Indian Kadhi
214 kcal
7g
45 min
Medium
Vanilla Rice Cake
439 kcal
13g
90 min
Easy
Fruit Raita
265 kcal
6g
15 min
Medium
Ladyfingers (Savoiardi)
306 kcal
9g
32 min
Easy
Marshmallow Treats
387 kcal
5g
15 min
Medium
Kolokithokeftedes
411 kcal
14g
45 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Easy
Thin Strawberry and Mint Tartlets
276 kcal
4g
35 min
Medium
Crème Caramel
268 kcal
7g
65 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable