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hypertension-friendly light Recipes
1289 recipes
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Medium
Bolo de nozes
493 kcal
10g
65 min
Easy
Creamy Pumpkin Velouté
271 kcal
9g
55 min
Medium
Boston Cream Pie
439 kcal
9g
70 min
Easy
Fruit Raita
265 kcal
6g
15 min
Easy
Lemongrass Marinated Prawns
213 kcal
25g
30 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Strawberry and Lime Paletas
73 kcal
1g
20 min
Easy
Chermoula Potatoes
318 kcal
5g
40 min
Medium
Traditional Knödel
499 kcal
17g
40 min
Easy
Indian Kadhi
214 kcal
7g
45 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Cacik
218 kcal
4g
15 min
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Hobak-juk
231 kcal
10g
60 min
Easy
Heringssalat
426 kcal
25g
50 min
Medium
Tunisian Style Octopus
461 kcal
35g
100 min
Medium
Garlic and Cilantro Butter Naan
396 kcal
9g
35 min
Easy
Vietnamese Scallion Oil (Mỡ Hành)
237 kcal
1g
7 min
Medium
Homemade Hamburger Buns
298 kcal
9g
35 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable