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hypertension-friendly light Recipes
1289 recipes
Medium
Pork Chop Suey
369 kcal
26g
30 min
Medium
Rasgulla
468 kcal
9g
60 min
Easy
Castagnaccio: Tuscan Chestnut Cake
366 kcal
5g
50 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Easy
Plum Tart
389 kcal
5g
65 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Easy
Traditional British Cauliflower Cheese
421 kcal
17g
50 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Easy
Apple and Pear Cinnamon Crumble
421 kcal
3g
60 min
Medium
Sweet Potato Balls (Khanom Khai Nok Krata)
462 kcal
4g
45 min
Easy
Minestrone Soup
360 kcal
13g
60 min
Medium
Raspberry Tart
465 kcal
11g
65 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Five-Spice Lentil Balls
322 kcal
18g
45 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Medium
Pork and Shrimp Dim Sum
470 kcal
27g
55 min
Easy
Sesame and Cucumber Noodles
429 kcal
13g
20 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Cornbread Crunch
414 kcal
9g
40 min
Easy
Polenta with Mushrooms
495 kcal
13g
50 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable