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hypertension-friendly light Recipes
1289 recipes
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
Easy
Tandoori Broccoli
199 kcal
8g
35 min
Easy
Melitzanosalata
187 kcal
2g
60 min
Medium
Strawberry Pâté de Fruits
370 kcal
1g
60 min
Medium
Miso Dorayaki
313 kcal
12g
30 min
Easy
Quetsche Plum Tart
370 kcal
5g
55 min
Easy
Pechuga de Pavo al Horno
476 kcal
51g
60 min
Easy
Vanilla Cake
441 kcal
7g
60 min
Easy
Camarões à la Guilho
366 kcal
25g
15 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Vegetable Pâté with Parmesan and Basil
278 kcal
12g
75 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Red Wine Poached Peaches with Spices
294 kcal
3g
40 min
Easy
Easy and Quick Baguette
169 kcal
5g
40 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Easy
Garlic Bread
284 kcal
3g
20 min
Medium
Sericaia
394 kcal
11g
75 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable