Food
Craft
Recipes
Pricing
Search...
Ctrl+K
en
Login
Sign up
hypertension-friendly light Recipes
1289 recipes
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Medium
Jasmine Mochi
370 kcal
7g
50 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Vegetable and Shrimp Kakiage
281 kcal
15g
35 min
Medium
Kappa Maki
321 kcal
7g
60 min
Medium
Kashiwamochi
407 kcal
11g
100 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Braised Green Cabbage with Bacon and Cider
240 kcal
9g
60 min
Medium
Mitarashi Dango
439 kcal
8g
35 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Japanese-style Nian Gao
484 kcal
7g
60 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Medium
Oden
371 kcal
37g
120 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
← Previous
10 / 54
Next →
Also explore
diabetes-friendly light Recipes
cardiovascular light Recipes
cholesterol-lowering light Recipes
renal-friendly light Recipes
anti-inflammatory light Recipes
Browse by category
Cuisines
French
Italian
Spanish
Indian
American
Japanese
Chinese
Mexican
Korean
Thai
Vietnamese
Greek
Portuguese
German
British
Middle Eastern
Maghrebi
Dish types
Full meals
Meat and fish
Desserts
Starters
Vegetables
Starches
Salads
Snacks
Breakfast
Diets
vegan
vegetarian
gluten-free
dairy-free
halal
kosher
keto
paleo
low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable