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hypertension-friendly Korean Recipes
147 recipes
Medium
Hoddeok: Korean Sweet Pancakes
550 kcal
8g
35 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Chae-jorim (Korean Braised Vegetables)
141 kcal
3g
40 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Jajangmyeon
1032 kcal
22g
45 min
Medium
Kongbiji Jjigae
602 kcal
29g
55 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Medium
Nanta Braised Beef
677 kcal
55g
120 min
Medium
Sikhye Fermented Rice
505 kcal
9g
320 min
Medium
Yaksik: Sweet Rice with Nuts and Dried Fruits
632 kcal
10g
80 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Chicken and Shiitake Juk
417 kcal
17g
85 min
Medium
Gamjatang (Korean Pork Backbone Stew)
1647 kcal
122g
120 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Dak Jjimdak
739 kcal
48g
65 min
Medium
Seafood Jjampong
928 kcal
47g
45 min
Medium
Galbitang (Beef Short Rib Soup)
721 kcal
50g
120 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
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