hypertension-friendly Japanese Starters

21 recipes

Sesame Tuna Tataki
Medium

Sesame Tuna Tataki

414 kcal
39g
25 min
Sakura Ebi Tempura
Medium

Sakura Ebi Tempura

567 kcal
25g
35 min
Shrimp and Vegetable Tempura
Medium

Shrimp and Vegetable Tempura

459 kcal
21g
40 min
Japanese Silken Tofu Salad
Easy

Japanese Silken Tofu Salad

223 kcal
16g
15 min
Hiyayakko: Fresh Silken Tofu with Aromatics
Easy

Hiyayakko: Fresh Silken Tofu with Aromatics

140 kcal
17g
10 min
Pork Yaki Gyoza
Medium

Pork Yaki Gyoza

418 kcal
17g
55 min
Ikura Sushi (Gunkanmaki)
Medium

Ikura Sushi (Gunkanmaki)

358 kcal
13g
60 min
Green Asparagus Tempura
Medium

Green Asparagus Tempura

534 kcal
9g
30 min
Tuna and Salmon Nigiri
Medium

Tuna and Salmon Nigiri

409 kcal
23g
65 min
Japanese Style Prawn Toast
Medium

Japanese Style Prawn Toast

592 kcal
26g
30 min
Tuna and Salmon Sashimi
Medium

Tuna and Salmon Sashimi

333 kcal
47g
20 min
Miso Soup with Seaweed and Silken Tofu
Easy

Miso Soup with Seaweed and Silken Tofu

89 kcal
10g
20 min
Pork and Shrimp Shumai
Medium

Pork and Shrimp Shumai

762 kcal
50g
50 min
Octopus Takoyaki
Medium

Octopus Takoyaki

441 kcal
20g
35 min
Kappa Maki
Medium

Kappa Maki

321 kcal
7g
60 min
Tuna and Avocado Maki Rolls
Medium

Tuna and Avocado Maki Rolls

501 kcal
19g
60 min
Pork Gyoza
Medium

Pork Gyoza

427 kcal
17g
60 min
Agedashi Tofu
Medium

Agedashi Tofu

720 kcal
35g
30 min
Kombu Tsukudani
Easy

Kombu Tsukudani

105 kcal
2g
60 min
Agedashi Nasu
Medium

Agedashi Nasu

506 kcal
6g
30 min
French-Style Foie Gras Sushi
Medium

French-Style Foie Gras Sushi

600 kcal
8g
60 min

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