hypertension-friendly Japanese Meat and fish

41 recipes

Chicken Karaage
Medium

Chicken Karaage

668 kcal
26g
30 min
Yakitori Skewers
Easy

Yakitori Skewers

331 kcal
18g
35 min
Ebi Fry
Medium

Ebi Fry

444 kcal
19g
35 min
Pork and Onion Kushi Katsu
Medium

Pork and Onion Kushi Katsu

838 kcal
42g
35 min
Pork and Shrimp Kushiage
Medium

Pork and Shrimp Kushiage

885 kcal
39g
45 min
Yaki Dofu
Easy

Yaki Dofu

275 kcal
17g
35 min
Kabocha Korokke
Medium

Kabocha Korokke

666 kcal
23g
70 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Buta Kakuni
Medium

Buta Kakuni

1249 kcal
29g
140 min
Shrimp Tempura Salad
Medium

Shrimp Tempura Salad

336 kcal
15g
35 min
Beef Tataki
Medium

Beef Tataki

363 kcal
36g
25 min
Pork Belly and Eggplant Yaki Miso
Easy

Pork Belly and Eggplant Yaki Miso

649 kcal
12g
35 min
Chicken Tsukune
Medium

Chicken Tsukune

317 kcal
28g
35 min
Buri Daikon
Medium

Buri Daikon

578 kcal
71g
65 min
Tuna Rolls
Medium

Tuna Rolls

789 kcal
31g
50 min
Pork Katsu Salad
Medium

Pork Katsu Salad

972 kcal
48g
40 min

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