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cholesterol-lowering Japanese Meat and fish

11 recipes

Salmon and Avocado Maki Sushi
Medium

Salmon and Avocado Maki Sushi

752 kcal
23g
60 min
Japanese Grilled Yaki Tofu
Easy

Japanese Grilled Yaki Tofu

353 kcal
21g
35 min
Natto Maki Roll
Medium

Natto Maki Roll

346 kcal
10g
60 min
Yaki Dofu
Easy

Yaki Dofu

275 kcal
17g
35 min
Vegetable Katsu
Easy

Vegetable Katsu

522 kcal
15g
35 min
Pan-Seared Beef Teriyaki
Easy

Pan-Seared Beef Teriyaki

471 kcal
35g
25 min
Chicken Tsukune
Medium

Chicken Tsukune

317 kcal
28g
35 min
Yudofu
Easy

Yudofu

185 kcal
19g
25 min
Yaki Niku
Easy

Yaki Niku

316 kcal
24g
20 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Tuna Rolls
Medium

Tuna Rolls

789 kcal
31g
50 min

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  • light
  • high protein
  • under 300 kcal

Features

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