Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
hypertension-friendly Japanese Full meals
67 recipes
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Mackerel Sushi
841 kcal
49g
60 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Medium
Pork Katsu Curry
1595 kcal
56g
75 min
Medium
Pork Ramen
1448 kcal
40g
150 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Hard
Tonkotsu Ramen
2697 kcal
151g
525 min
Medium
Vegetable and Tofu Sushi
749 kcal
19g
60 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Beef Gyudon
409 kcal
45g
30 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Shiitake and Bacon Wafu Pasta
643 kcal
24g
25 min
Medium
Chirashi Sushi
709 kcal
35g
60 min
Medium
Chawanmushi
158 kcal
20g
35 min
Medium
Beef and Shiitake Ramen
901 kcal
49g
50 min
Medium
Chicken Teriyaki Bento
595 kcal
30g
65 min