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hypertension-friendly high protein Recipes
1020 recipes
Medium
Paneer Pasanda
670 kcal
32g
70 min
Medium
Kao Mok Gai
1035 kcal
45g
75 min
Medium
Traditional Cottage Pie
861 kcal
54g
90 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
Medium
Traditional Cod Fish Blanquette
459 kcal
43g
55 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Medium
Saag Paneer
581 kcal
35g
50 min
Medium
Chili Shrimp
265 kcal
31g
25 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Chicken Marak
833 kcal
59g
80 min
Medium
Buckwheat Blinis with Salmon
724 kcal
38g
90 min
Medium
Traditional Stuffed Hen in Broth
747 kcal
83g
190 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Chicken Flautas
984 kcal
42g
60 min
Medium
Chicken and Dumplings
710 kcal
39g
70 min
Medium
Haemul Pajeon
1069 kcal
54g
35 min
Medium
Cornish Pasty
1215 kcal
36g
95 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Medium
Tuna Rolls
789 kcal
31g
50 min
Easy
Country-style green lentils
577 kcal
39g
60 min
Medium
Roast Capon with Butter and Herbs
484 kcal
31g
205 min
Medium
French Onion Soup Gratinée
931 kcal
31g
80 min
Medium
Traditional Beef Stew
777 kcal
47g
175 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable