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hypertension-friendly high protein Recipes
1020 recipes
Medium
Greek Stuffed Vegetables (Gemista)
680 kcal
35g
110 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Medium
Chashu Ramen
1759 kcal
46g
120 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Medium
Beef Tteokguk
873 kcal
35g
70 min
Medium
Barbecue pulled pork
782 kcal
47g
380 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Medium
Falafel Salad
998 kcal
46g
45 min
Easy
Salmon en Papillote with Vegetables
394 kcal
41g
35 min
Medium
Pierogi Ruskie
1082 kcal
36g
75 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Medium
Chicken and Mushroom Pie
660 kcal
41g
70 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Easy
Jalapeño Chicken Tacos
769 kcal
42g
35 min
Medium
Cornish Pasty
1215 kcal
36g
95 min
Easy
Savory Cheddar and Bacon French Toast
685 kcal
31g
25 min
Easy
Lamb Shashlik
654 kcal
48g
45 min
Medium
Indian Mutton Fry
994 kcal
87g
100 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable