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hypertension-friendly high protein Recipes
1020 recipes
Medium
Pork Château with Mushrooms
572 kcal
49g
60 min
Medium
Shrimp and Grits
900 kcal
62g
45 min
Easy
Savory Cheddar and Bacon French Toast
685 kcal
31g
25 min
Medium
Louisiana Gumbo
926 kcal
61g
115 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Medium
Lamb and Grilled Vegetable Maklouba
1397 kcal
55g
135 min
Medium
Pasta with White Sauce
1087 kcal
55g
90 min
Medium
Lomo Saltado
1174 kcal
44g
35 min
Easy
Lemon Shrimp Fettuccine
816 kcal
44g
30 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Medium
Traditional Shepherd's Pie
767 kcal
40g
75 min
Medium
Pâté lorrain
922 kcal
52g
85 min
Medium
Pork and Mushroom Bánh bao
1018 kcal
46g
70 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Hard
Lamb and Pine Nut Kibbeh
844 kcal
35g
65 min
Easy
Carne Asada Tacos
755 kcal
41g
30 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Squid Coconut Curry
492 kcal
33g
45 min
Medium
Carp with Apple
630 kcal
57g
60 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable