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hypertension-friendly high protein Recipes
1020 recipes
Medium
Pasta with Meatballs
1051 kcal
38g
70 min
Medium
Bacon Jalapeño Poppers
743 kcal
32g
35 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Lamb Tagine with Prunes
896 kcal
49g
110 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Paprika Chicken
754 kcal
58g
65 min
Medium
Beef Stroganoff
449 kcal
37g
35 min
Medium
Chinese Style Crispy Fried Fish
652 kcal
31g
30 min
Medium
Beef Rendang
1252 kcal
57g
225 min
Medium
Lamb Cazuela
925 kcal
63g
115 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Medium
Traditional Azerbaijani Dolma
641 kcal
33g
105 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
Medium
Shrimp and Grits
900 kcal
62g
45 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Easy
Mac and Cheese
929 kcal
39g
40 min
Medium
Portuguese Style Cannelloni
952 kcal
33g
85 min
Medium
Crispy Chicken Sandwich
1492 kcal
65g
35 min
Medium
Lebanese Lamb Pizzas
916 kcal
35g
55 min
Easy
Brathähnchen
823 kcal
69g
90 min
Easy
Salmon with Dill
388 kcal
34g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable