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hypertension-friendly high protein Recipes
1020 recipes
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Medium
Easter Meat Pie
717 kcal
33g
90 min
Medium
Traditional Beef Stew
777 kcal
47g
175 min
Easy
Tacos de Terres
907 kcal
48g
40 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Medium
Stuffed Warka with Beef and Runny Egg
448 kcal
32g
40 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Roast Chicken with Winter Vegetables
872 kcal
103g
95 min
Medium
Chicken Briouates
1012 kcal
44g
85 min
Medium
Homemade Cheese Spätzle
805 kcal
32g
40 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Easy
Ham and Salami Stromboli
933 kcal
46g
45 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Medium
Portuguese Style Cannelloni
952 kcal
33g
85 min
Hard
Turkish Manti with Beef and Garlic Yogurt
816 kcal
36g
75 min
Medium
Mint Chicken Curry
360 kcal
37g
55 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Easy
Pork Khao Pad Krapow
826 kcal
35g
25 min
Easy
Pinchos Morunos
662 kcal
41g
30 min
Medium
Neapolitan Pizza
1257 kcal
40g
50 min
Medium
Chicken and Mushroom Pie
660 kcal
41g
70 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable