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hypertension-friendly high protein Recipes
1020 recipes
Easy
Ensopado de Galinha
1045 kcal
60g
65 min
Medium
Traditional Shepherd's Pie
767 kcal
40g
75 min
Medium
Boeuf à la mode
1172 kcal
82g
210 min
Easy
Salada de Bacalhau
1048 kcal
104g
50 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Medium
Vegetarian Paneer Biryani
1187 kcal
36g
75 min
Easy
Greek-Style Baked Ground Beef
614 kcal
47g
45 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Easy
Traditional Baleadas
932 kcal
36g
35 min
Medium
Korean Pork Cutlet
1138 kcal
71g
35 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Medium
Red Wine Braised Lamb Shanks
671 kcal
32g
170 min
Medium
Buey Nam Prik (Minced beef with salted plums)
462 kcal
30g
45 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Traditional Cobb Salad
539 kcal
31g
35 min
Medium
Veal Paupiette with Cream and Mushrooms
582 kcal
46g
65 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Medium
Stuffed Warka with Beef and Runny Egg
448 kcal
32g
40 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Medium
Chả giả cầy
696 kcal
48g
80 min
Medium
Chả cá Thăng Long
679 kcal
41g
55 min
Medium
Veal Quenelles with Cream and Mushrooms
691 kcal
33g
85 min
Easy
Ginger Chicken
310 kcal
32g
25 min
Medium
Beef Shabu Shabu
670 kcal
62g
60 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable