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hypertension-friendly high protein Recipes
1020 recipes
Medium
Agnello al Forno
755 kcal
59g
110 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Baccalà alla Vicentina
1985 kcal
280g
270 min
Medium
Baccalà Mantecato
1329 kcal
112g
40 min
Medium
Red Curry with Duck and Pineapple
614 kcal
34g
45 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Medium
Beef Parmigiana
989 kcal
60g
60 min
Easy
Lemon Branzino
532 kcal
49g
35 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Fried Calamari
460 kcal
35g
25 min
Medium
Brousse and Spinach Cannelloni
661 kcal
33g
75 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Medium
Fagottini Pasta
1005 kcal
44g
60 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Orecchiette al Sugo
835 kcal
37g
65 min
Medium
Baked Pasta
1328 kcal
50g
75 min
Medium
Pasta alla Gricia
917 kcal
39g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable