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hypertension-friendly high protein Recipes
1020 recipes
Medium
Bún mắm
1316 kcal
34g
105 min
Medium
Old-fashioned Beef Curry
985 kcal
50g
115 min
Easy
Meatballs in Tomato Sauce
710 kcal
49g
60 min
Medium
Lahanodolmades (Greek Stuffed Cabbage)
650 kcal
37g
95 min
Medium
Paneer Pasanda
670 kcal
32g
70 min
Medium
Reindeer Fricassee
922 kcal
77g
110 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Veal Kidneys with Cream and Mustard
516 kcal
43g
35 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Pastitsio
1070 kcal
58g
100 min
Medium
Buckwheat Blinis
625 kcal
30g
100 min
Medium
Barbacoa Tacos
1120 kcal
62g
270 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
French Fish Chowder
498 kcal
40g
50 min
Medium
Saffron and Ragù Arancini
1207 kcal
50g
85 min
Medium
Provencal Beef Daube
784 kcal
48g
225 min
Medium
Traditional Lamb Sauté
794 kcal
49g
80 min
Easy
Chana Pulao
987 kcal
33g
40 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Medium
Guinea Fowl with Porcini Mushrooms
836 kcal
73g
70 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Coconut Shrimp
815 kcal
45g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable