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hypertension-friendly high protein Recipes
1020 recipes
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Buri Daikon
578 kcal
71g
65 min
Medium
Wurstebrei
1419 kcal
38g
125 min
Medium
Traditional Choucroute Garnie
1442 kcal
67g
180 min
Easy
Pork Khorovats
724 kcal
52g
45 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Spiced Lamb Kebab
1100 kcal
57g
35 min
Medium
Chicken Tikka Masala
566 kcal
52g
55 min
Easy
Pâté Chinois
742 kcal
43g
60 min
Easy
Lentils with Ham
658 kcal
52g
60 min
Medium
Boeuf à la mode
1172 kcal
82g
210 min
Medium
Traditional Stuffed Capon with Chestnuts
1282 kcal
100g
225 min
Medium
The Grand Aioli
1498 kcal
136g
70 min
Medium
Transmontana Style Feijoada
775 kcal
51g
160 min
Medium
Chicken Sopes
1483 kcal
60g
70 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Medium
Bò lá lốt
458 kcal
35g
50 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Medium
Pulled Pork Sandwich
924 kcal
51g
330 min
Medium
Beef Sukiyaki Hot Pot
658 kcal
60g
35 min
Medium
Boeuf Saint-George
842 kcal
52g
180 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable