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hypertension-friendly French Recipes
464 recipes
Medium
Traditional Lamb Stew with Red Wine
777 kcal
44g
145 min
Medium
Fried Chicken Avocado Wrap
506 kcal
21g
50 min
Easy
Almond Cake
507 kcal
10g
50 min
Medium
Hand-cut Beef Tartare
696 kcal
52g
25 min
Easy
Quiche Lorraine
641 kcal
21g
65 min
Medium
Duck Fricassee with Mushrooms
418 kcal
38g
75 min
Medium
Hanger steak with shallot sauce
604 kcal
44g
30 min
Easy
Traditional Tartiflette
905 kcal
41g
70 min
Easy
Traditional Roast Chicken
843 kcal
68g
95 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Medium
Traditional Veal Sauté
653 kcal
48g
115 min
Medium
Roasted Duck with Thyme and Garlic
809 kcal
114g
80 min
Easy
Potato Wedges
147 kcal
4g
40 min
Easy
Quick Homemade Croutons
108 kcal
3g
25 min
Medium
Fried Chicken Burger
740 kcal
35g
50 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Medium
Stuffed Quail with Foie Gras and Mushrooms
962 kcal
74g
65 min
Easy
Radish Salad with Butter and Sea Salt
156 kcal
1g
15 min
Medium
Citrus Haddock
351 kcal
27g
50 min
Easy
French Onion Tart
620 kcal
13g
65 min
Medium
Traditional French Beef with Onions
615 kcal
44g
140 min
Medium
Fresh Mint Custard
370 kcal
12g
50 min
Medium
Pan-seared wild sea bass with lemon butter
693 kcal
96g
20 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable