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hypertension-friendly American Recipes
229 recipes
Easy
Fudgy Dark Chocolate and Walnut Brownies
492 kcal
7g
40 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Easy
Vegetarian Chili
510 kcal
25g
80 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Medium
Shrimp Po' Boy
1038 kcal
48g
30 min
Easy
Vegetarian Sesame Poke Bowl
559 kcal
8g
35 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Easy
American Rice Pudding
513 kcal
14g
60 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Seared Beef Fajitas
1371 kcal
63g
30 min
Medium
Smoked Paprika Pork Ribs
1210 kcal
73g
200 min
Easy
Cheddar Tuna Melt
1023 kcal
51g
25 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Easy
Oreo Truffles
410 kcal
11g
30 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Pineapple Coconut Cake
573 kcal
8g
65 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Loaded Baked Sweet Potatoes
490 kcal
14g
60 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Traditional Pumpkin Pie
350 kcal
8g
70 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable