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halal hypertension-friendly Portuguese Recipes
63 recipes
Medium
Piri-Piri Chicken
855 kcal
69g
65 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Sopa de Cação
617 kcal
55g
35 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Medium
Black Scabbardfish with Banana
724 kcal
34g
35 min
Easy
Bolo de Bolacha
565 kcal
6g
40 min
Medium
Bolo de Gila
477 kcal
13g
65 min
Medium
Queijadas de Sintra
654 kcal
22g
65 min
Easy
Portuguese Apple Tart
309 kcal
3g
55 min
Easy
Grilled Sea Bream
863 kcal
109g
30 min
Hard
Queijo da Serra Cheese
905 kcal
49g
60 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Medium
Bacalhau com Natas
1262 kcal
113g
70 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Medium
Bacalhau com Broa
1521 kcal
139g
85 min
Easy
Portuguese Carrot Cake
638 kcal
9g
65 min
Medium
Pasteis de Nata
730 kcal
19g
50 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Medium
Peixe à Brás
869 kcal
92g
60 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Medium
Bolo de nozes
493 kcal
10g
65 min
Medium
Salt Cod Fritters
1157 kcal
87g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable