Halal GLP-1-friendly Indian recipes

Enjoy the warm spices and comforting flavours of halal Indian cooking with recipes designed for smaller appetites. Try the Tandoori Chicken Skewers with 34 g of protein or Red Lentil Dal with 72 g. With 72 recipes, there’s plenty to choose from.

Traditional Ghee Paratha

35 min · 435 calories

Moong Dal Khichdi

50 min · 350 calories

Daal Chawal

1 h 15 min · 849 calories

Idli

45 min · 360 calories

Homemade Cumin Poppadom

30 min · 446 calories

Spinach Roti

35 min · 529 calories

Potato and Chickpea Chaat

35 min · 593 calories

Fish Biryani

1 h 15 min · 970 calories

Chana Chaat

35 min · 552 calories

Baida Roti

35 min · 413 calories

Daal Bukhara

3 h 20 min · 515 calories

Vermicelli Upma

30 min · 480 calories

Vada Pav

1 h · 676 calories

Pesarattu (Green Gram Crepe)

4 h 25 min · 466 calories

Chana Daal

1 h 5 min · 385 calories

Chana Pulao

40 min · 986 calories

Homemade Chapati

25 min · 378 calories

Traditional Dosa

35 min · 487 calories

Chole Masala

1 h 10 min · 550 calories

Indian Spiced Pasta

25 min · 417 calories

Onion and Tomato Uttapam

50 min · 516 calories

Homemade Roti

35 min · 476 calories

Rice and Moong Dal Kichdi

50 min · 357 calories

Traditional Lentil Khichdi with Ghee

50 min · 361 calories