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gluten-free diabetes-friendly Middle Eastern Recipes
56 recipes
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Moutabal
245 kcal
5g
60 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
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Middle Eastern
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Dish types
Full meals
Meat and fish
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vegan
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dairy-free
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low carb
mediterranean
pescatarian
Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable