Gluten-free osteoporosis-friendly Greek recipes

Greek cooking brings together fresh fish, vegetables and comforting family dishes. Try Psari plaki, Greek baked fish, with 39 g of protein, or Greek Zucchini Velouté, with 11 g. With 50 recipes, you can bring Greek-inspired meals to your table.

Greek Braised Green Pea Salad

55 min · 458 calories

Greek Herb Rice (Spanakorizo style)

40 min · 537 calories

Greek Stuffed Peppers with Ground Meat

1 h 30 min · 673 calories

Whipped feta dip

45 min · 310 calories

Tarator

15 min · 297 calories

Lemon Chicken Rice

55 min · 787 calories

Cacik

15 min · 219 calories

Greek-Style Roasted Potatoes

1 h 5 min · 506 calories

Fasolada

1 h 15 min · 543 calories

Loukaniko

1 h · 692 calories

Meat and Rice Stuffed Grape Leaves

1 h 45 min · 931 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Marinated Feta with Herbs and Chili

15 min · 870 calories

Greek-Style Tuna

55 min · 498 calories

Greek Octopus Salad

1 h 10 min · 457 calories

Spiced Honey Dried Fruit Mix

20 min · 457 calories

Greek-style Broad Beans

1 h · 495 calories

Beef Stifado

3 h · 572 calories

Traditional Greek Salad

15 min · 377 calories

Kavourmas

3 h 40 min · 1,447 calories

Roasted goat cheese with oregano and cherry tomatoes

25 min · 602 calories

Broad Beans in Olive Oil

1 h · 397 calories

Greek-style Olive Rice

35 min · 445 calories

Greek Stuffed Vegetables (Gemista)

1 h 50 min · 641 calories