
Meat and Rice Stuffed Grape Leaves
Deep green parcels tightly packed together. Upon cutting, the rice is tender and infused with lemon juice and olive oil. The aroma of fresh dill and mint escapes as soon as the lid is lifted.
0Nutrition (per serving)
Ingredients
- 400 gGround beef 15% fat~250 cal/per serving(fresh)Gluten-free
- 200 gWhite rice~175 cal/per serving(raw)VeganGluten-free
- 2 pieceOnion~30 cal/per serving(finely diced)VeganGluten-free
- 3 tbspDill~1 cal/per serving(chopped)VeganGluten-free
- 2 tbspMint~4 cal/per serving(chopped)VeganGluten-free
- 2 tbspFlat-leaf parsley~3 cal/per serving(chopped)VeganGluten-free
- 2 pieceCitrus limon (L.) Burm. f.~12 cal/per serving(juiced)VeganGluten-free
- 150 mlExtra virgin olive oil~337 cal/per serving(for filling and cooking)VeganGluten-free
- 2 pinchGray sea saltVeganGluten-free
- 1 pinchBlack pepper groundVeganGluten-free
- 60 pieceGrape leaves~150 cal/per serving(rinsed and drained)VeganGluten-free
Instructions
0/5Sauté the onions
Finely dice the onions. In a pan, sauté them with some olive oil until translucent and soft, without any browning.
10 minPrepare the filling
In a mixing bowl, combine the ground beef, raw white rice, sautéed onions, chopped dill, mint, and parsley. Season with sea salt and black pepper. The filling must be well mixed.
10 minShaping the dolmades
Lay a grape leaf flat, vein side up. Place a small amount of filling at the base. Fold the sides toward the center and roll tightly to form a firm small cylinder.
25 minBraising
Line the bottom of a pot with damaged leaves. Pack the dolmades in tight layers. Pour over the lemon juice, remaining olive oil, and enough water to cover. Place a plate on top to keep them submerged.
50 minResting and serving
Allow to cool in the cooking liquid. The dolmades will absorb the remaining liquid. Serve warm or cold; the rice should be perfectly tender to the bite.
10 min
Chef's tips
- •Pack the dolmades tightly in the pot so they don't unroll during boiling.
- •Use an inverted plate as a weight during cooking to stabilize the rolls.
Storage
Can be kept for 4 days in the refrigerator in an airtight container with a bit of the cooking liquid.