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gluten-free hypertension-friendly Middle Eastern Recipes
75 recipes
Medium
Dahi Ke Kebab
409 kcal
16g
50 min
Easy
Beef Kofta
481 kcal
40g
30 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Moutabal
245 kcal
5g
60 min
Medium
Coconut Milk Roll
473 kcal
7g
35 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Easy
Grilled Lamb Shish Kebab
653 kcal
48g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Cumin and Lemon Lamb Kebabs
776 kcal
46g
35 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Easy
Muhallebi
299 kcal
9g
25 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Medium
Vegetable Seekh Kebab
199 kcal
6g
40 min
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Dish types
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Meat and fish
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vegan
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low carb
mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable