Gluten-free GLP-1-friendly Thai recipes

Thai cooking brings bright lime, fresh herbs and plenty of flavour to the table. Try Pla Kapong Neung Manao (291 kcal) or Thai Seafood Salad (246 kcal). These 21 gluten-free recipes are protein-rich, moderate in fat and made with little sugar.

Thai Grilled Beef Salad (Yam Nuea)

30 min · 279 calories

Pla Kapong Neung Manao

35 min · 302 calories

Larb Moo

25 min · 321 calories

Thai Seafood Salad

25 min · 251 calories

Thai Fried Fish with Fish Sauce

35 min · 481 calories

Laab Gai

25 min · 213 calories

Steamed Fish with Lime

30 min · 318 calories

Larb Gai: Spicy Minced Chicken Salad

25 min · 215 calories

Shrimp Tom Yum Soup

30 min · 194 calories

Tom Kha Gai

35 min · 365 calories

Thai Lemongrass Fish Soup

40 min · 143 calories

Thai Peanut and Shrimp Salad

25 min · 235 calories

Thai-Style Sea Bream Tartare

20 min · 180 calories

Thai Beef Salad

25 min · 223 calories

Thai Spring Rolls

55 min · 254 calories

Nam Prik Larb

35 min · 383 calories

Thai Glass Noodle Salad

25 min · 335 calories

Lemongrass Marinated Prawns

30 min · 207 calories

Thai Grilled Pork Salad

35 min · 406 calories

Thai Grilled Shrimp Salad

25 min · 208 calories

Thai Fried Fish with Chili Sauce

35 min · 579 calories

Thai Shrimp Noodle Salad

30 min · 487 calories