Gluten-free GLP-1-friendly Spanish recipes

Spanish cooking brings bold flavors to simple, satisfying plates. Try Cod with Chickpeas and Spinach, with 43 g of protein, or Salt-Baked Prawns, with 35 g. These gluten-free recipes offer protein, fiber and moderate fat, with little sugar.

Spanish Style Sea Crabs

50 min · 513 calories

Grilled Swordfish Steak

25 min · 416 calories

Cecina de León with Olive Oil and Almonds

15 min · 416 calories

Green Beans with Serrano Ham

35 min · 276 calories

Broad Beans with Serrano Ham

35 min · 401 calories

Stewed Cod

1 h 5 min · 659 calories

Grilled Carne Asada

30 min · 608 calories

Spanish Chickpea Soup

1 h · 726 calories

Chickpea Salad

25 min · 666 calories

Black Rice with Squid

55 min · 677 calories

Spanish-Style Chirashi

35 min · 606 calories