Gluten-free cholesterol-lowering Spanish recipes

Spanish cooking brings together vibrant vegetables, legumes and satisfying everyday dishes. Try Cod with chickpeas and spinach (408 kcal) or Griddled Artichokes (8 g protein). With 48 recipes, you can find plenty of gluten-free inspiration for meals with little saturated fat.

Rosemary Farinata

30 min · 451 calories

Spanish Corn Salad

15 min · 254 calories

Pears in Red Wine

1 h · 435 calories

Griddled Artichokes

35 min · 254 calories

Spanish Candied Nuts

30 min · 654 calories

Spanish Candied Almonds

25 min · 391 calories

Spanish Vegetable Rice

40 min · 443 calories

Green Beans with Serrano Ham

35 min · 276 calories

Vegetarian Saffron and Smoked Paprika Paella

55 min · 842 calories

Oven-Roasted Vegetable Tray with Smoked Paprika

1 h · 415 calories

Cod with chickpeas and spinach

35 min · 407 calories

Serrano Ham Chips

17 min · 89 calories

Tarta de Santiago

55 min · 480 calories

Spanish Garlic Cauliflower

35 min · 165 calories

Spanish Salt-Crusted Sea Bass

55 min · 151 calories

Grilled Tuna

15 min · 379 calories

Spanish Tuna Salad

40 min · 469 calories

Spanish Tomato Rice

40 min · 418 calories

Pisto Manchego

1 h 10 min · 312 calories

Tiger Nut Horchata

20 min · 377 calories

Sangre de Cerdo (Spanish Fried Blood with Onions)

50 min · 299 calories

Banderillas

15 min · 173 calories

Spanish Roasted Pepper Salad

1 h · 187 calories

Salt-Crusted Sea Bream

50 min · 1,070 calories