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express vegetarian osteoporosis-friendly Recipes
57 recipes
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Winter Endive and Blue Cheese Salad
416 kcal
9g
15 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Burrata with Tomatoes
721 kcal
23g
15 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Cacik
218 kcal
4g
15 min
Easy
Sourdough Avocado Toast
753 kcal
11g
15 min
Easy
Warm Goat Cheese on Toast
359 kcal
14g
15 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable