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express vegetarian hypertension-friendly Recipes
121 recipes
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Garlic Stir-Fried Cabbage
139 kcal
2g
15 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable