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express vegetarian hypertension-friendly Recipes
121 recipes
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Choriatiki Salata
794 kcal
21g
15 min
Easy
Salty Lassi and Papadums
489 kcal
18g
15 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Mexican Style Flambé Bananas
273 kcal
2g
15 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Yogurt, Garlic and Chive Sauce
153 kcal
3g
10 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Pasta with Butter and Sage
582 kcal
17g
15 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Medium
Zabaglione
183 kcal
7g
15 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable