Express gluten-free cholesterol-lowering recipes

Make quick, gluten-free meals with fiber-rich legumes and plenty of fresh flavors. Try the French-style Chickpea Salad (596 kcal) or Italian White Bean Salad (298 kcal). With 60 recipes to choose from, you can find easy ideas for everyday cooking.

French-style Chickpea Salad

15 min · 311 calories

Italian White Bean Salad

15 min · 298 calories

Spanish Corn Salad

15 min · 254 calories

Orange and Cinnamon Salad

15 min · 132 calories

Tum Khao Pod (Thai Corn Salad)

15 min · 258 calories

Chia pudding with raspberries

5 min · 310 calories

Kachumber Salad

15 min · 49 calories

Portuguese Tomato Salad

10 min · 125 calories

Italian Fennel Salad

15 min · 199 calories

Zabaglione

15 min · 200 calories

Raw Pollock Roe

15 min · 200 calories

Matcha and Strawberry Kanten

15 min · 86 calories

Pineapple Salsa

15 min · 101 calories

Grilled Tuna

15 min · 379 calories

Green Salad with Mustard Vinaigrette

15 min · 225 calories

Padrón Peppers

10 min · 142 calories

Tomato and Red Onion Salad with Parsley

15 min · 153 calories

Traditional Hummus

15 min · 428 calories

Honeycomb

15 min · 318 calories

Traditional Dalgona

10 min · 200 calories

Banderillas

15 min · 173 calories

Portuguese-style Capers and Olives

10 min · 273 calories

Steamed Broccoli

13 min · 121 calories

Sangría

15 min · 243 calories