Express gluten-free cholesterol-lowering recipes

Make quick, gluten-free meals with fiber-rich legumes and plenty of fresh flavors. Try the French-style Chickpea Salad (596 kcal) or Italian White Bean Salad (298 kcal). With 60 recipes to choose from, you can find easy ideas for everyday cooking.

Thai Pickled Chilies

15 min · 52 calories

Traditional Mint Sauce

10 min · 23 calories

Grilled Pimientos

15 min · 143 calories

Mint Chutney

15 min · 51 calories

Prosciutto and Melon

15 min · 169 calories

Salsa Fresca

15 min · 46 calories

Tomato Salad

15 min · 144 calories

Fresh Tomato Salsa

15 min · 91 calories

Pomegranate and Fresh Herb Salad

15 min · 330 calories

Mu-choo (Korean Radish Salad)

15 min · 95 calories

Grated Carrots with Lemon and Flat Parsley

15 min · 148 calories

Cilantro Chutney

12 min · 43 calories

Vietnamese Mixed Herb Salad

15 min · 58 calories

Lemon Tahini Sauce

10 min · 202 calories

Traditional Jellab

10 min · 274 calories

Vietnamese Salad

15 min · 121 calories

Lettuce and Olive Salad with Mint

15 min · 173 calories

Stir-fried bean sprouts with garlic

15 min · 119 calories

Garlic Sautéed Spinach

15 min · 259 calories

Vietnamese Fresh Mint Salad

15 min · 57 calories

Grilled Shrimp

15 min · 306 calories

Mango Lassi

10 min · 293 calories

Fried Long Chilies

15 min · 114 calories

Seasoned Toasted Sesame Seeds

13 min · 65 calories