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dairy-free pregnancy-friendly Japanese Recipes
87 recipes
Medium
Mediterranean-style Sushi
441 kcal
21g
55 min
Medium
Hōtō: Rustic Noodles with Pumpkin and Miso
828 kcal
30g
60 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Pork Yaki Gyoza
418 kcal
17g
55 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Salmon and Cucumber Sushi
880 kcal
32g
60 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Medium
Pork Tonkatsu
943 kcal
45g
35 min
Medium
Salmon Sushi Bento
503 kcal
21g
60 min
Medium
Octopus Takoyaki
441 kcal
20g
35 min
Medium
Agedashi Tofu
720 kcal
35g
30 min
Medium
Pork Katsudon
2026 kcal
95g
35 min
Medium
Miso Ramen with Pork Belly
1469 kcal
41g
120 min
Medium
Ebi Fry
444 kcal
19g
35 min
Medium
Ikura Sushi (Gunkanmaki)
358 kcal
13g
60 min
Easy
Edamame Salad with Sesame and Ginger
263 kcal
17g
20 min
Easy
Chicken Katsu
843 kcal
47g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable