dairy-free osteoporosis-friendly Japanese Recipes

133 recipes

Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Chicken Tsukune
Medium

Chicken Tsukune

317 kcal
28g
35 min
Crab Chirashi
Medium

Crab Chirashi

468 kcal
19g
40 min
Pan-Seared Tofu with Persimmon
Easy

Pan-Seared Tofu with Persimmon

320 kcal
18g
35 min
Beef Sukiyaki Hot Pot
Medium

Beef Sukiyaki Hot Pot

658 kcal
60g
35 min
Pork and Shrimp Shumai
Medium

Pork and Shrimp Shumai

762 kcal
50g
50 min
Shiratama Dango
Easy

Shiratama Dango

429 kcal
10g
30 min
Tuna Rolls
Medium

Tuna Rolls

789 kcal
31g
50 min
Chashu Ramen
Medium

Chashu Ramen

1759 kcal
46g
120 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Fugu Chiri (Fugu Hot Pot)
Hard

Fugu Chiri (Fugu Hot Pot)

359 kcal
45g
35 min
Traditional Shoyu Ramen
Medium

Traditional Shoyu Ramen

1767 kcal
45g
150 min
Pork Katsu Salad
Medium

Pork Katsu Salad

972 kcal
48g
40 min

Also explore

dairy-free diabetes-friendly Japanese Recipesdairy-free cardiovascular Japanese Recipesdairy-free cholesterol-lowering Japanese Recipesdairy-free renal-friendly Japanese Recipesdairy-free hypertension-friendly Japanese Recipes