dairy-free osteoporosis-friendly Japanese Recipes

133 recipes

Shio Ramen
Medium

Shio Ramen

1513 kcal
74g
225 min
Tuna Nigiri Sushi
Medium

Tuna Nigiri Sushi

805 kcal
41g
60 min
Tonkotsu Ramen
Hard

Tonkotsu Ramen

2697 kcal
151g
525 min
Tuna Rolls
Medium

Tuna Rolls

789 kcal
31g
50 min
Pork and Shrimp Shumai
Medium

Pork and Shrimp Shumai

762 kcal
50g
50 min
Crab Chirashi
Medium

Crab Chirashi

468 kcal
19g
40 min
Pork Yaki Soba
Medium

Pork Yaki Soba

744 kcal
19g
30 min
Chirashi Sushi
Medium

Chirashi Sushi

709 kcal
35g
60 min
Beef Sukiyaki Hot Pot
Medium

Beef Sukiyaki Hot Pot

658 kcal
60g
35 min
Fugu Chiri (Fugu Hot Pot)
Hard

Fugu Chiri (Fugu Hot Pot)

359 kcal
45g
35 min
Chashu Ramen
Medium

Chashu Ramen

1759 kcal
46g
120 min
Traditional Shoyu Ramen
Medium

Traditional Shoyu Ramen

1767 kcal
45g
150 min
Pork Katsu Salad
Medium

Pork Katsu Salad

972 kcal
48g
40 min

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