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dairy-free hypertension-friendly Italian Recipes
99 recipes
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Easy
Herb Focaccia
393 kcal
8g
45 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Medium
Pasta with Sardines
606 kcal
28g
60 min
Easy
Chicken Stew
577 kcal
36g
65 min
Medium
Bistecca Fiorentina
1615 kcal
153g
135 min
Medium
Hunter's Chicken
874 kcal
71g
80 min
Easy
Bean Soup
387 kcal
14g
120 min
Easy
Cicoria e Fagioli
540 kcal
19g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Medium
Rabbit Cacciatore
617 kcal
65g
80 min
Medium
Traditional Porchetta
1409 kcal
24g
285 min
Easy
Italian Raw Vegetable Salad
222 kcal
3g
20 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Pasta with Chickpeas
734 kcal
28g
35 min
Medium
Livornese Cacciucco
857 kcal
91g
90 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Italian-style Vegetables
253 kcal
5g
60 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable