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dairy-free hypertension-friendly Italian Recipes
99 recipes
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Easy
Tomato Soup
313 kcal
5g
65 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Syrian Pizza (Sfiha)
1036 kcal
48g
52 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Grilled Vegetables
203 kcal
3g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Grilled Chicken
838 kcal
68g
60 min
Medium
Agnello al Forno
755 kcal
59g
110 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Medium
Red Wine Chicken
709 kcal
40g
65 min
Medium
Roman-Style Artichokes
357 kcal
8g
75 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Roasted Peppers
187 kcal
2g
45 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Medium
Cardoons in Oil
611 kcal
2g
90 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable