Dairy-free GLP-1-friendly American recipes

These dairy-free American recipes focus on protein, with moderate fat, fiber and little sugar for smaller appetites. Try the Baked Salmon with 32 g of protein or Chicken Stir-Fry with 31 g. With 21 recipes, you can find satisfying options for your table.

Homemade Beef Jerky

6 h 20 min · 313 calories

Chicken Stir-Fry

30 min · 323 calories

Grilled shrimp skewers

25 min · 300 calories

Baked Salmon

25 min · 297 calories

Beef and Broccoli Stir-Fry

30 min · 346 calories

Ahi tuna poke bowl

40 min · 463 calories

Classic Shrimp Cocktail

30 min · 524 calories

Peanut Butter

15 min · 545 calories

Old-Fashioned Baked Beans

4 h 20 min · 242 calories

Fish Curry

35 min · 440 calories

Tuna Tartare

20 min · 426 calories

Vegetarian Chili

1 h 20 min · 356 calories

American Chicken Curry

50 min · 527 calories

Vegan Smoked Tofu and Paprika Burger

40 min · 468 calories

Vegetable and Tofu Stir-fry

35 min · 370 calories

Chicken Teriyaki

30 min · 309 calories

Salmon Teriyaki

25 min · 357 calories

American Seafood Salad

20 min · 387 calories

Vegetable Quinoa

35 min · 338 calories

Traditional Beef Stew

2 h 55 min · 656 calories

Louisiana Style Rice and Beans

45 min · 585 calories