Dairy-free cardiovascular Indian recipes

Indian cooking brings together warming spices, vegetables and satisfying everyday dishes. Try Bhindi Masala at 232 kcal or Chana Chaat with 27 g of protein. With 45 recipes, you can find dairy-free ideas made with little saturated fat and salt for your table.

Kothimbir Vadi

1 h · 451 calories

Pollock Coconut Curry

40 min · 492 calories

Masala Papad

20 min · 210 calories

Rasam

45 min · 165 calories

Idli

45 min · 360 calories

Gobi Manchurian

45 min · 346 calories

Indian Style Veggie Spring Rolls

40 min · 515 calories

Masala Peanuts

25 min · 815 calories

Tamarind Chutney

20 min · 153 calories

Vada Pav

1 h · 676 calories

Sev Puri

40 min · 766 calories

Traditional Bhel Puri

40 min · 667 calories

Masala Fish Fry

25 min · 408 calories

Chennai Fish Fry

30 min · 407 calories

Medu Vada

4 h 30 min · 747 calories

Pesarattu (Green Gram Crepe)

4 h 25 min · 466 calories

Chickpea Coconut Curry

45 min · 546 calories

Puliyodarai

40 min · 666 calories

Salmon Coconut Curry

35 min · 545 calories

Cauliflower and Chickpea Curry

40 min · 499 calories

Coconut Puttu

25 min · 321 calories