Cholesterol-lowering recipes under 300 kcal

Looking for lighter meals with plenty of flavor? Try the Chinese-style Stir-fried Kohlrabi at 161 kcal or Garlic Sautéed Bok Choy at 111 kcal. With 380 recipes under 300 kcal, you’ll find easy ideas featuring vegetables, fiber-rich ingredients and unsaturated fats.

Aloo Gobi

40 min · 268 calories

Chinese-style Stir-fried Kohlrabi

23 min · 136 calories

Grilled Artichoke Hearts

35 min · 253 calories

Simmered Eggplant

30 min · 225 calories

Mexican Potatoes

40 min · 233 calories

Karak Tea

20 min · 132 calories

Griddled Artichokes

35 min · 254 calories

Potato Bhaji

40 min · 273 calories

Fruit Chaat

20 min · 177 calories

Vegetable Chips

35 min · 239 calories

Sujeonggwa (Cinnamon and Ginger Punch)

1 h 15 min · 250 calories

Grilled Nopales

25 min · 130 calories

Pumpkin Porridge

1 h · 178 calories

Fresh Fruit Salad

20 min · 180 calories

Chickpea Stew

1 h · 274 calories

Spinach Goma-ae with Sesame Dressing

20 min · 156 calories

Papalote (Roasted Salsa and Totopos)

30 min · 294 calories

Vegetable Sauté with Thyme and Chickpeas

30 min · 260 calories

American Style Roasted Vegetables

1 h · 284 calories

Traditional Baba Ghanouj

1 h · 277 calories

Gaji-namul (Steamed Eggplant)

20 min · 100 calories

Tea-Smoked Soy Tofu

1 h 5 min · 267 calories

Homemade tomato sauce

1 h · 163 calories

Smoky Baba Ghanoush

1 h · 285 calories