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cholesterol-lowering Japanese Recipes
90 recipes
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Medium
Tsubuan
264 kcal
4g
100 min
Medium
Kappa Maki
321 kcal
7g
60 min
Easy
Nasu Yaki: Miso-Glazed Eggplant
177 kcal
4g
40 min
Medium
Matcha Higashi
293 kcal
2g
30 min
Medium
Tuna and Salmon Nigiri
409 kcal
23g
65 min
Medium
Traditional Strawberry Mochi
915 kcal
23g
85 min
Easy
Miso Nasu
381 kcal
6g
25 min
Medium
Tuna Nigiri Sushi
805 kcal
41g
60 min
Medium
Matcha Namagashi
336 kcal
7g
55 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Crab Chirashi
468 kcal
19g
40 min
Medium
Matcha Ice Cream Mochi
427 kcal
7g
55 min
Easy
Shiratama Dango
429 kcal
10g
30 min
Medium
Pork and Shrimp Shumai
762 kcal
50g
50 min
Medium
Tuna Rolls
789 kcal
31g
50 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable