Vegan cholesterol-lowering Italian recipes

Bring Italian flavor to your table with 32 vegan recipes featuring vegetables, legumes and satisfying, fiber-rich ingredients. Try Chicory and Beans (540 kcal) or Pasta with Chickpeas (28 g protein) for hearty ideas made with little saturated fat.

Italian White Bean Salad

15 min · 298 calories

Panzanella Bread Salad

25 min · 464 calories

Neapolitan Style Potatoes

50 min · 348 calories

Red Wine Poached Peaches with Spices

40 min · 294 calories

Italian-style Vegetables

1 h · 249 calories

Grilled Artichoke Hearts

35 min · 253 calories

Roman-Style Artichokes

1 h 15 min · 357 calories

Chicory and Beans

40 min · 538 calories

Tomato-Basil Bruschetta

20 min · 377 calories

Garlic Sautéed Broccoli

18 min · 147 calories

Italian Grilled Eggplant Salad

35 min · 182 calories

Italian Fennel Salad

15 min · 199 calories

Avocado Bruschetta

15 min · 526 calories

Chickpea Fritters

35 min · 354 calories

Garlic and Vinegar Sautéed Chicory

30 min · 182 calories

Roman-style Potatoes

55 min · 314 calories

Rosemary Roasted Potatoes

1 h · 302 calories

Sicilian Caponata

1 h 10 min · 519 calories

Sautéed Chicory

35 min · 180 calories

Castagnaccio: Tuscan Chestnut Cake

50 min · 366 calories

Tomato Soup

1 h 5 min · 313 calories

Grilled Vegetables

30 min · 200 calories

Tomato Salad

15 min · 144 calories

Tomato Bruschetta

20 min · 376 calories